Knee Flexors
We’ll have him bend the knee with the hamstrings back here, and I’ll stabilize at the knee again, and pull here.
-“Don’t let me pull. Excellent. Put it down.”
And notice I’m going from one side to the other on each muscle group. It is very important not to do all one side and then the other, because we are comparing side to side.
-“Put your knee up, don’t let me pull. Excellent. Put it down.”
He has normal strength so far in the proximal legs.